Things We Love_June

June: A Few of Our Favorite Things

“It ain’t no fun if the homies can’t have none.”  – Snoop Dogg We’re with Snoop. As health coaches, both Emma and Jo often come across new (and existing) products and services that enhance this AIP lifestyle we’re living in some way. Since we reckon we should take some time to share the love, this is the second in Read More

Blog Headers - Morning Ritual

The Importance of a Morning Ritual

      One of the very best things that I’ve developed thanks to my not-so-little-anymore AIP caper, is a morning ritual. It’s taken me some time. I’ve dabbled with a WHOLE lot of different things along the way, but I’ve hit upon what works for me. Well – I should qualify that with what Read More