AIP Honey Garlic Crispy Baked Chicken Wings

Nothing speaks finger food to me more than Chicken Wings, so when I think about a dish to take to a Pot Luck then its always top of my agenda.  In years gone by give me Buffalo Wings and a beer and I was a happy camper, but the Cayenne and the hot sauce which are nightshades aren’t AIP compliant so I went for my next favorite flavors ASIAN, this recipe received rave reviews over at The Bacon Mum so enjoy these AIP Chicken Wings

Honey Garlic Crispy Baked Chicken Wings
Votes: 1
Rating: 4
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Got a hankering for some wings, with an Asian twist , say no more! Bring on the AIP Chicken Wings
Servings Prep Time
60 Wings 20 Minutes
Cook Time
1h 10m
Servings Prep Time
60 Wings 20 Minutes
Cook Time
1h 10m
Honey Garlic Crispy Baked Chicken Wings
Votes: 1
Rating: 4
You:
Rate this recipe!
Print Recipe
Add to Meal Plan:
This recipe has been added to your Meal Plan
Got a hankering for some wings, with an Asian twist , say no more! Bring on the AIP Chicken Wings
Servings Prep Time
60 Wings 20 Minutes
Cook Time
1h 10m
Servings Prep Time
60 Wings 20 Minutes
Cook Time
1h 10m
Ingredients
Wings
Honey Garlic Glaze
Servings: Wings
Units:
Instructions
Wings
  1. Preheat oven to 400°F / 200°C / Gas Mark 6
  2. Set a wire rack insider each of 2 large rimmed baking sheets
  3. Place all wing ingredients in a large bowl, toss to coat.
  4. Divide Wings between prepared racked and spread out in a single layer
  5. Bake Wings until cooked through and skin is crispy, 45-50 minutes
  6. Using a brush - brush on the Honey Garlic Glaze, ensuring that both sides of the wing gets an even but plentiful coating
  7. Place Trays back into the oven for a further 8-10 minutes until glaze is glossy and slightly caramelized.
Honey Garlic Glaze
  1. Bring all ingredients to a slow boil in a small saucepan, stirring to dissolve the honey. Reduce heat to low, simmer stirring occasionally until reduced to 1/4 cup which will take approx 7-8 Minutes.
  2. Strain into a bowl
  3. Let sit for 10 minutes to thicken slightly
  4. You can make this upto 5 days ahead cover and chill. Rewarm before reusing.
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