Recipe Headers_Cranberry

Cranberry Relish

This recipe is a family favorite adapted to AIP as a replacement for ketchup for burgers!  I stock up on bags of fresh cranberries when in season so that I can make this recipe year round!  I simply throw the bag of cranberries I purchased in the freezer, no preparation and they turn out just Read More

CA Blog Root Veg Soup

REALLY GOOD Root Vegetable Soup

“Memories of childhood were the dreams that stayed with you after you woke.” ― Julian Barnes  I grew up on this soup. It is the soup from my childhood.   In fact, for a time, this soup was referred to as ‘Jo’s soup’ because I loved it so much. When I taste this soup, I am Read More

FingerLickinChicken

Finger Lickin’ Baked Chicken Wings

Who says you can’t have deliciously spicy baked chicken wings when you are on AIP? After my trip to England in 2016, where spicy food is very prevalent, but no longer accessible to me due to the nightshades and seed based spices that I haven’t yet reintroduced, I had a hankering for some spice, and Read More