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10 Minute AIP Seafood Chowder (Instant Pot)

How many times have you purchased some protein such as fish at the store and thrown it into the freezer because you didn’t get to prepare before it was wasted?  This is common in my house. As a working Mum, sometimes it’s easier to grab something out of the freezer that I have batch cooked Read More

Recipe Headers_scallops

Sizzlin Scallops with Citrus Vinaigrette Zoodles

I was first introduced to this recipe by my personal trainer and over the past couple of months I’ve adapted it slightly to bring that tang of deliciousness that comes to the table with some white balsamic vinegar! Scallops are one of my favorite shellfish and bring back memories of my days in New Zealand Read More