Recipe Headers_Teryaki Pork

AIP Teriyaki Pork (Crock Pot)

I am a HUGE fan of the Crock Pot/Slow Cooker, I will often prepare my meal when I’m tidying up the kitchen from dinner, and place it in the fridge so that I can just whip it out and plug it in at breakfast time! This recipe, combines the silky sweet tastes of Teriyaki with Read More

Recipe Headers_ropa

Ropa Vieja with Garlic Cilantro Grain Free Tortillas

Since Otto’s Cassava Flour started delivery in the US, my daughter and I have been cooking up endless shredded meat dishes that will go with Fork & Bean’s Grain Free Tortilla Recipe which I have modified slightly to add Cilantro & Garlic to the dough (1 tsp Dried Cilantro, 2 tsp Minced Garlic) These Shredded Read More

FingerLickinChicken

Finger Lickin’ Baked Chicken Wings

Who says you can’t have deliciously spicy baked chicken wings when you are on AIP? After my trip to England in 2016, where spicy food is very prevalent, but no longer accessible to me due to the nightshades and seed based spices that I haven’t yet reintroduced, I had a hankering for some spice, and Read More