Blog Headers - Xmas Giveaway

The GREAT Christmas Giveaway!

“Not believe in Santa Claus! You might as well not believe in fairies!” ― Francis Pharcellus Church Christmas is just around the corner… And, since we’ve had such a great year here at Conscious Autoimmunity, we want to share the love a little! We’re giving away five great AIP-related products with a combined value of Read More

CA Blog AIP Reintros

Announcing the Conscious Autoimmunity AIP Reintros Program

“All progress takes place outside the comfort zone.”  – Michael John Bobak We are very pleased to announce the launch of our AIP Reintros program! Emma recently caught up with Sarah Ballantyne over dinner, during her the Paleo Principles book tour. I mention it because of the first thing Sarah asked Emma when they went out Read More

AIP Creepage

Do You Suffer From AIP Creepage?

My goals may seem impossibly far-fetched when really they’re not. Break them down into steps and see how I accomplish great things. I can easily reach from A to B. I can manage from B to C. I can then make it from C to D. And so eventually, I will find my way from Read More

blog_slipperyslope

Unconscious Choices and What They Can Mean

If you are like me, it took a while for you to sum up the courage to reintroduce any foods after having found so much relief in the elimination phase of the Autoimmune Protocol.  I gingerly dipped my toe into the waters of re-introductions at 9-months. Oddly enough, as I moved to reintroduce foods carefully Read More