“I have loved working with Jo over the past three months as I have fine tuned AIP. One of the things that I have loved about Jo is that she encourages me to keep expanding my horizons and try new things but at a pace I felt comfortable with. It’s just simple things like I mention that I’ve made my first batch of gummies and loved them. The next day a variety of other gummy recipes appear in my inbox for me to try. I had a habit of smoothies for breakfast so Jo suggested that I try a warm soup instead (by the way her herb soup recipe is to die for!).
It was a series of gentle pushes, I never felt overwhelmed by the suggestions being made.”
– Lisa S, Sydney (Australia)
“Emma was absolutely awesome. This was one of the best experiences I’ve been through with a guided nutrition. I’ve been through a few whole foods detoxes and juice fasts, but by far this has been the most helpful with all of the IBS issues I’ve had.”
“Jo has provided me with an effective strategy to make holistic wellness a core part of my being. She’s provided me with many simple methods to improve my nutrient density and significantly reduce stress that was compounding my HS symptoms. My work demands are no less intense and fortunately, Jo’s methods have proven very easy to manage despite my limited time. She’s very personable and easy to speak to. I often feel like I’m speaking with an old friend I’ve known for years!
I can happily report that my health, both physical and mental, has improved by leaps and bounds. My HS flares are very infrequent at this point and, for the first time ever, I feel like I have real control over my symptoms! Also, I’m able to manage my work-related stress and not let it get the best of me. I’m finally out of that vicious cycle. I’m forever grateful for Jo’s guidance and help! Highly recommended!”
– Joseph P, South Carolina (USA)
“Constant coaching and support every step of the way. Excellent AIP resources. Lots of encouragement. This has been an incredible experience for me. I can’t believe I am actually fully on the AIP program, and although it’s challenging, (especially when I am not at home), it hasn’t been at all difficult. The change in my general health has been a wonderful bonus as well. Emma has been a great help to me! Sharing her wisdom and advice on usable food, lifestyle and stress management techniques that help me lead a better life. I am eternally grateful.”